After Hours: Trail Running, Rowing, and Cycling

Amber Orman, MD, DipABLM, highlights the role physical activity plays in maintaining her mental health, especially concerning all of the joy and grief that comes with being a radiation oncologist. In particular, she loves outdoor activities such as trail running, rowing, and cycling. She also speaks to the role a plant-based diet plays in her and her family’s life and how she supports this lifestyle through her love of gardening.