After Hours: Promoting Exercise and Well-Being

In recognizing the importance of exercise on her physical and mental health, Shannon Burke, senior vice president and general manager of Health Systems, Synchrony Health & Wellness, maintains an active lifestyle through yoga, biking, and other sports that she loves. On today’s After Hours, Shannon speaks with The American Journal of Managed Care® on the health benefits she’s gained through fitness, how its translated to her productivity both during and away from work, and why having fun and enjoying yourself is key in exercise.