Lifestyle

Clinical

Wellbeing Checkup - Season 3

Important aspects of wellbeing, such as exercise, eating healthy, sleep, hobbies, and so much more are often placed on the back burner in the pursuit of excellent patient care — but that doesn't always need to be the case. Hear wellbeing tips and tricks from your colleagues on Wellbeing Checkup, a quick guide to staying healthy for healthcare professionals.

Wellbeing Checkup

Jamie Costello of Pritikin Longevity Center talks about using exercise as a stress relief. Costello focuses on how doctors and those in healthcare could benefit from exercise programs, particularly during the COVID-19 pandemic. 

Wellbeing Checkup: Exercise to Relieve Stress