|Videos|May 12, 2022

Wellbeing Checkup: Learning How to Relax

Jessica Peck, a pediatric nurse practitioner, and clinical professor of nursing at Baylor University Louise Herrington School of Nursing in Dallas Texas, shares her simple, but effective ways to clear her mind, slow her down, and focus on joy. And all it takes is a pair of sneakers, a family trip tagged on to a business conference, or singing in the choir at her local church.