Wellbeing Checkup: Manage Mental Health

Nate Royster, RN, offers tips on managing wellbeing while dealing with the day-to-day stress of the pandemic as an Emergency Department nurse working on the frontlines. Royster explained that remaining conscious of his own emotions, acknowledging the impact of his own efforts, and letting it be okay to feel overwhelmed have all been critical to manage his own mental health and wellness, as well as establishing good relationships with the people he’s working with because they are the people who understand what he’s going through each day.