Dr. Esther Freeman joins Wellbeing Checkup to discuss the importance of physical activity, and ways to delineate work and personal life while working from home. 

Lifestyle

Wellbeing Checkup - Season 1

Important aspects of wellbeing, such as exercise, eating healthy, sleep, hobbies, and so much more are often placed on the back burner in the pursuit of excellent patient care — but that doesn't always need to be the case. Hear wellbeing tips and tricks from your colleagues on Wellbeing Checkup, a quick guide to staying healthy for healthcare professionals.

Wellbeing Checkup

Dr. Esther Freeman joins Wellbeing Checkup to discuss the importance of physical activity.

Wellbeing Checkup: The Importance of Physical Activity

Wellbeing Checkup: 5-Minute Chair Yoga 

Wellbeing Checkup: Coping Strategies for Burnout

Wellbeing Checkup: Resident Wellness Curriculum

Wellbeing Checkup: Wellness Coach

Wellbeing Checkup: Secrets to Pandemic Stress-Relief Success

Wellbeing Checkup: Avoiding Burnout

Wellbeing Checkup: Cardiovascular Burdens Associated With Excess Stress

Wellbeing Checkup: Managing Mental Health

Wellbeing Checkup: Keep In Touch with Nature

Wellbeing Checkup: Food Matters

Wellbeing Checkup: Becoming a Doctors' Doctor

Wellbeing Checkup: Taking Time for Yourself

Wellbeing Checkup: Battling Stress for Medical Professionals

Wellbeing Checkup: Mental Health Strategies

Wellbeing Checkup: Meet the Authors behind "ClinLife-21"

Wellbeing Checkup: New Perspective on Physician Burnout

Wellbeing Checkup: Alleviating Stress

Wellbeing Checkup: Work-Life Balance

Wellbeing Checkup: Tips for Occupational Fatigue

Wellbeing Checkup: Tips to Avoid Burnout

Wellbeing Checkup: Staying Engaged for Mental Health

Wellbeing Checkup: Managing Nutritional Needs

Wellbeing Checkup: Stress Management

Wellbeing Checkup: Running for Mental Clarity

Wellbeing Checkup: Art For Stress Relief

Wellbeing Checkup: Work-Life Imbalance

Wellbeing Checkup: Caring For Yourself To Care For Others

Wellbeing Checkup: Incorporating Wellness

Wellbeing Checkup: End Goals & Means Goals

Wellbeing Checkup: Pharmacist Burnout

Wellbeing Checkup: Sustaining Happiness

Wellbeing Checkup: Social Media For Patient Interaction