Wellbeing Checkup: Wellness As A Mindset

The word “wellness” has become a confusing one for patients because its frequent use and development as an industry can lead different individuals’ minds to different ideas. But, for Dr. Indu Subramanian, the director of the VA Southwest Parkinson’s Disease Research, Education, and Clinical Centers, who is also trained in mindfulness and yoga, wellness is more about lifestyle choices to get on the road to a healthier life. She offers her insight and tips on how to get on that road toward being more well.