EP. 1: Wellbeing Checkup: Social Media For Patient Interaction
May 27th 2021
Dr. Navneet Majhail joins Wellbeing Checkup to discuss how social media can be used for patient interaction.
EP. 2: Wellbeing Checkup: Sustaining Happiness
Sarah Wooten joins Wellbeing Checkup to discuss sustaining your own happiness.
EP. 3: Wellbeing Checkup: Pharmacist Burnout
May 25th 2021
Melissa Santibañez joins Wellbeing Checkup to discuss burnout that pharmacists experience.
EP. 4: Wellbeing Checkup: End Goals & Means Goals
Dr. Sarah Wooten joins Wellbeing Checkup to discuss end goals vs. means goals.
EP. 5: Wellbeing Checkup: Incorporating Wellness
May 21st 2021
Dr. Laura Riley shares advice with practitioners, residents and junior faculty on her strategies for incorporating wellness into an already busy and demanding schedule.
EP. 6: Wellbeing Checkup: Caring For Yourself To Care For Others
May 19th 2021
Tina Clarke joins Wellbeing Checkup to discuss the importance of taking time for yourself, so you can better take care of your patients.
EP. 7: Wellbeing Checkup: Work-Life Imbalance
Dr. Ruth Williams joins Wellbeing Checkup to discuss work-life balance, or as she refers to it, work-life imbalance.
EP. 8: Wellbeing Checkup: Art For Stress Relief
Dr. Christina Yen joins Wellbeing Checkup to discuss how being creative, such as painting and drawing, helps her relieve stress.
EP. 9: Wellbeing Checkup: Running for Mental Clarity
Yelena Y. Janjigian joins Wellbeing Checkup to discuss how she uses running to clear her head.
EP. 10: Wellbeing Checkup: 5-Minute Chair Yoga
May 17th 2021
While the job is rewarding, being a healthcare clinician can also be busy and stressful, especially during a global pandemic. Research has shown that mindfulness, meditation, and yoga help to decrease stress. Loren Winters joins Wellbeing Checkup to demonstrate a 5-minute chair yoga session that providers can do anywhere and anytime.
EP. 11: Wellbeing Checkup: Coping Strategies for Burnout
Dr. Xiomara Rocha-Cadman joins Wellbeing Checkup to discuss her work with doctors who she has helped support by providing coping strategies to manage burnout during the pandemic.
EP. 12: Wellbeing Checkup: Resident Wellness Curriculum
EP. 13: Wellbeing Checkup: Wellness Coach
Kristina Guldbrand, a certified leadership and wellness coach, joins Wellbeing Checkup to share tools for overcoming burnout.
EP. 14: Wellbeing Checkup: Secrets to Pandemic Stress-Relief Success
Dr. Indu Subramanian joins Wellbeing Checkup to give tips for living well during the pandemic.
EP. 15: Wellbeing Checkup: Avoiding Burnout
Dr. Yalda Afshar joins Wellbeing Checkup to offer advice on how physicians can avoid burnout
EP. 16: Wellbeing Checkup: Cardiovascular Burdens Associated With Excess Stress
Dr. Guy Mintz joins Wellbeing Checkup to discuss the barrage of challenges that has accompanied the COVID-19 pandemic, and how he manages the stress of the pandemic to avoid burnout.
EP. 17: Wellbeing Checkup: Managing Mental Health
A panel of psychiatry experts joins Wellbeing Checkup to give their best practices for managing mental health as healthcare professionals.
EP. 18: Wellbeing Checkup: Keep In Touch with Nature
Dr. Indu Subramanian joins Wellbeing Checkup to offer tips about keeping in touch with nature and the importance of spending time outside.
EP. 19: Wellbeing Checkup: Food Matters
Dr. Shubham Pant joins Wellbeing Checkup to discuss his recently published book, Food Matters, which focuses on the role that a person’s diet plays in the fight against cancer.
EP. 20: Wellbeing Checkup: Becoming a Doctors' Doctor
Dr. Michael Myers joins Wellbeing Checkup to discuss his new book, "Becoming a Doctors' Doctor: A Memoir".
EP. 21: Wellbeing Checkup: Taking Time for Yourself
Douglas Owens joins Wellbeing Checkup to discuss his approach for wellbeing over the last year while working as a healthcare professional.
EP. 22: Wellbeing Checkup: Battling Stress for Medical Professionals
Tiffany Dogan joins Wellbeing Checkup and offers advice for infection prevention and ways to battle stress.
EP. 23: Wellbeing Checkup: Mental Health Strategies
Dr. Christoph Correll joins Wellbeing Checkup to promote ways for psychiatrists and other doctors to take care of their own mental wellbeing during the ongoing pandemic.
EP. 24: Wellbeing Checkup: Meet the Authors behind "ClinLife-21"
All four authors of the book, "ClinLife-21" join Wellbeing Checkup to discuss the inspiration behind their new veterinary guidebook.
EP. 25: Wellbeing Checkup: New Perspective on Physician Burnout
Dr. Raj S. Pruthi joins Wellbeing Checkup to discuss a different perspective on physician burnout.
EP. 26: Wellbeing Checkup: Alleviating Stress
Dr. Mina Makary joins Wellbeing Checkup to discuss the strategies – both at the individual and institutional levels – that can help alleviate the stress and accompanying problems.
EP. 27: Wellbeing Checkup: Work-Life Balance
Karsten Vagner, Vice President of People at Maven, the world's largest virtual clinic for women's and family health, joins Wellbeing Checkup to give tips for parents on how to manage work-life balance
EP. 28: Wellbeing Checkup: Tips for Occupational Fatigue
Dr. Kim Gorgens joins Wellbeing Checkup to discuss burnout for physicians or, as she calls it, “occupational fatigue.”
EP. 29: Wellbeing Checkup: Tips to Avoid Burnout
Rebecca Manno joins Wellbeing Checkup to discuss ways to avoid burnout, including nutrition, sleep, and self-care.
EP. 30: Wellbeing Checkup: Staying Engaged for Mental Health
Rich Tremonte joins Wellbeing Checkup to give updates on some of the inspiring pharmacists from Good Neighbor Pharmacy.
